Hypnobirthing The Essentials Workshop
Condensed version of the full course
- 3 hr3 hours
- 180 British pounds£180
- Marlborough|Location 1
Service Description
This is ideal for those already doing antenatal education or wanting a refresher. Maybe you have less time before your due date. This session with cover the essentials that you need to prepare for a birth that is calm and positive and where you feel confident. We will cover- -Your birthing body- the science behind birth -Breathing Techniques for pregnancy, birth and beyond -Connection between the mind and body in birth -Hormones- how these can either help or hinder your birth -Affirmations- how to focus on the positive in birth -B.R.A.I.N.S- how to deal with unexpected twists and turns -Environment- where to birth and how to optimise your surroundings Please note - this session is online but can be taught in your house (mileage will be included if you live outside 5 mile radius) Please book a free discovery call to find out more or email Louise@nestleandnurture.com
Contact Details
Marlborough, UK
07570800434
Louise@nestleandnurture.com
Marlborough, UK
07570800434
Louise@nestleandnurture.com